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These are consistent practices that bring you closer to your friends, lovers and partners.
Every month there is a new challenge.
Remember your “stuff” might come up while trying on a practice: feelings of insecurity, unworthiness, shame OR joy, ease, connection. Try naming those feelings to the person you are practicing with.
That is true intimacy.
These are consistent practices that bring you closer to your friends, lovers and partners.
Every month there is a new challenge.
Remember your “stuff” might come up while trying on a practice: feelings of insecurity, unworthiness, shame OR joy, ease, connection. Try naming those feelings to the person you are practicing with.
That is true intimacy.